如何打造一碗标准的盖浇饭------这碗咖喱土豆盖浇饭真的很“给力”

做法：1.先把里脊肉切成小方形。

3.放入料酒。

5.土豆去皮。

7.热锅后倒入橄榄油。

8.锅中再倒入一些橄榄油后放入胡萝卜丁和土豆丁炒3分钟。

10. 倒入凉水没过食材大火煮开后改中火煮10分钟。

12. 放入咖喱块，这个咖喱块比较咸，所以根据自己口味和说明酌情放。 要不断搅拌，直到汤汁浓稠。

盖浇饭是比较特别的。它不像炒饭，饭和菜要在起锅前就发生关系。盖浇饭中的饭和菜是带着各自的独立性相遇在碗中的。好的盖浇饭的特点：盖浇饭中的菜还应该是多汁的，带有鲜亮的色泽。常见的有褐色的酱汁、金黄的咖哩汁，在西式盖浇饭中也可以见到红彤彤的番茄汁，这三种色泽的调料在日常生活中应用很广，带有人人熟悉的强烈香气，人们一看到颜色，就能马上反应出它们的气息与味道，这就是盖浇饭令人一看到就流口水的秘诀呀！而且菜要放在饭面上，要将饭几乎完全盖住，充分展现菜的分量，一碗合格的盖浇饭，要让食客在看到它的第一眼，就发出“哇！好多菜！”的感叹。吃盖浇饭的乐趣：在食用前，人们要搅动盖浇饭，将菜和饭拌匀。人们一边闻着饭和菜热腾腾的香气，一边看着菜汁渐渐包裹每一粒米（菜汁颜色的重要性再次体现，有了颜色，菜汁与米混合的过程才变成可视的、可表现的）。这是盖浇饭和食客之间一个欲迎还拒的游戏：盖浇饭就在眼前，却不能马上享用，在心急如焚的搅拌过程中，人们的食欲逐渐被诱发至顶峰。菜汁与米相对独立的关系，逐渐变成了均衡、呵护、无微不至的关系。

送上Closer To Love来自 Mat Kearney超级好听，超级喜欢。如果你听一遍没有感觉的话建议你听第二遍保证你会喜欢的哈！

She got the calltodayOne out of the grayAnd when the smoke clearedIt took her breath awayShe said she didn't believeIt could happen to meI guess we're all one phone callfrom our kneesWe're gonna get there soonIf every building fallsAnd all the stars fadeWe'll still be singing this songThe one they can't take awayI'm gonna get there soonShe's gonna be there tooCryin' in her roomPrayin' Lord come throughWe're gonna get there soonOh it's your lightOh it's your wayPull me out of the darkJust to show me the wayCryin out nowFrom so far awayYou pull me closer to loveCloser to loveMeet me once againDown off Lake MichiganWhere we could feel the storm blowinDown with the windAnd don't apologizeFor all the tears you've criedYou've been way too strong now for all your lifeI'm gonna get there soonYou're gonna be there tooCryin' in your roomPrayin' Lord come throughWe're gonna get there soonOh it's your lightOh it's your wayPull me out of the darkJust to show me the wayCryin out nowFrom so far awayYou pull me closer to loveCloser to loveCause you are all that I've waited forAll of my life(We're gonna get there)You are all that I've waited forAll of my lifeYou pull me closer to love hu huuhCloser to love hu huuuhPull me closer to loveYou pull me closer to loveCloser to love ohCloser to loveCloser to lovePull me closer to love