今天给大家推荐的晚餐菜谱，点击文字或者图片就可以查看做法
前天晚上开始，吃好晚饭后半个小时开始锻炼身体。到楼下觉得麻烦，就在家吧，打开连接电视的游戏机，拿着遥控器，设定到慢跑，只要把遥控器放在口袋里电视里的“人”就会感应，我和儿子vincent轮流来，时间设定为10分钟，我跑完后是Vincent跑，我再跟着他一起跑，最后我的成绩比Vincnet稍微好点，我跑了两千五百米，他跑了两千三百米。两个人都出汗了。洗好澡后还是像往常一样给他读英语图画字典，我正读着，我家Cutelady来了，说，Vincent，你知道西红柿汁怎么说？我抢着说，tomatojuice啊！她说，电视剧里（这几天我家Cutelady在看幸福来敲门）有个阿姨（蒋雯丽饰演）用注中文发音来记单词，说是ta majiu si!
8.把抠好的圆形面块再整整；
9.放入烤盘，烤箱预热170度，烤20分钟即可。
10.出炉的饼干要放凉备用；
11.巧克力隔热水融化，把饼干在巧克力里面沾一下，这就是人的头发；
12.用牙签画上眼睛，嘴巴，晾凉即可。
学习英语：孤独为何有害健康？Why loneliness can kill
New research suggests that thereis a direct biological link between being lonely and ill health,the LiveScience website reported.
据“热点科学”网报道，一项新研究显示，孤独和不良的健康之间存在直接的生理联系。
John Cacioppo of University ofChicago has found that loneliness is tied to hardening of thearteries, inflammation in the body, and even problems with learningand memory.
来自芝加哥大学的约翰·卡乔波发现，孤独可引起动脉硬化、身体发炎，甚至产生学习和记忆问题。
In one study, Cacioppo and SteveCole of the University of California, Los Angeles, (UCLA) observeda change in the immune system of socially isolatedpeople.
"What we see is a consistentpattern where it looks like human immune cells are programmed witha defensive strategy that gets activated in lonely people," Colesaid. The result is that a lonely person's body has let itsdefenses down to viral and other invaders.
在一项研究中，卡乔波和加利福尼亚大学洛杉矶分校的史蒂夫·科尔观察到社会孤立人士免疫系统产生的变化。
科尔说：“我们观察到一种稳定的特征：貌似孤独人士的人体免疫细胞受控于一种激活的防御策略。”这导致孤独人士身体降低了对病毒性等入侵物的防御。
In addition, loneliness candestroy the quality of sleep, so that a person's sleep is lessrestorative, both physically and psychologically.
另外，孤独还可降低睡眠质量，导致身心恢复功能减弱。
So CloseYou're in my arms，And all the world is gone，The music playing on for only twoSo close together，And when I'm with you，So close to feeling aliveA life goes by，Romantic dreams must die，So I bid mine goodbye，And never knewSo close was waiting，Waiting here with you，And now, forever, I knowAll that I want it is to hold you so close，So close to reaching，That famous happy and Almost believing，This one's not pretend，Now you're beside me and look how far we've come，So far，We are，So close...Oh, how could I face the faceless days，If I should lose you now?We're so close to reaching that famous happy ending，Almost believing，This one's not pretend，Let's go on dreaming Though we know we are，So close，So close, and still，So far...